Empowered Healing:
An EMDR Retreat

For less than the cost of two individual EMDR sessions, you’ll receive:

  • 6 Powerful Group EMDR Sessions – Process and release emotional blocks in a structured, supportive setting.

  • Private, Individual Healing in a Group Environment – You will not be asked to share personal details. Each participant works through their own journey independently.

  • Proven Techniques for Lasting Change – Learn tools to help you move forward with confidence and clarity.

  • A Supportive, Distraction-Free Space – Immerse yourself in focused healing without daily stressors.

EMDR therapy sessions often cost $150+ each, but this retreat gives you six transformative sessions—all for just $300.

Spots are limited—secure yours today.

What You'll Experience:

Our retreat combines trauma healing with self-care practices to support your nervous system. The retreat has three core components:

  1. Understanding Trauma in Your Body:
     Learn how trauma is stored in your body and recognize its impact on both your personal and professional life.

  2. Building New Skills:
     Develop practices to help you tune into your body. Learn how to support your nervous system and regulate emotional responses.

  3. Powerful Healing with Group EMDR:
     Experience EMDR (Eye Movement Desensitization and Reprocessing), a proven trauma treatment modality. In our group setting, you'll work individually on your own healing journey. While you won’t share your trauma, the group provides a supportive environment for personal growth and emotional healing.

Why Attend This Retreat?

  • Heal Deep-Seated Trauma: Whether it's past trauma or ongoing stress, this retreat will help you process and heal emotional wounds.

  • Support Your Nervous System: Learn techniques to calm and regulate your body, helping you feel more grounded and awake in your daily life.

  • Transformative Healing: Group EMDR offers you a unique opportunity to reprocess trauma without having to share details of your story, all while benefiting from the collective healing energy of the group.

Step Into Your Strength

Our Empowered Healing Retreats are offered regularly, and we’d love to help you find the right time to start your healing journey.

Have questions? Check out our Frequently Asked Questions page or reach out to me today to discuss whether this retreat is the right fit for you.